Join Hike For A Change This May

Mental Health Awareness Month is a time to come together, spark meaningful conversations,

and show visible support for those facing mental health challenges. This May, Hike For A

Change is inviting individuals, families, and businesses to take part in a powerful visual

movement lighting up homes and businesses in green to raise mental health awareness and

break the stigma.

Why Green?

Green is the official color for mental health awareness. It symbolizes:

• Hope for those struggling

• Strength in recovery

• Support for individuals and families

• Healing and renewal

By illuminating your home in green, you’re sending a message that no one has to walk through

mental health challenges alone.

What Is Hike For A Change?

Hike For A Change is more than a walk  it’s a mission-driven movement dedicated to sharing

stories, raising awareness, and inspiring action around mental health. Throughout the hike, we

will be highlighting the incredible efforts of individuals and organizations working to improve

access to care, reduce stigma, and offer real hope in their communities.

Every step taken is a step toward greater awareness, compassion, and change.

How You Can Participate

Joining the movement is simple and impactful:

1. Light Up Your Home in Green

Install green bulbs, LED lights, porch lights, or spotlights and keep them glowing throughout the

month of May.

2. Share on Social MediaTake a photo of your green-lit home and post it on Instagram. Help spread awareness by tagging

the movement and encouraging others to participate. Use hashtags like:

• #MentalHealthAwareness

• #ShineGreen

• #HikeForAChange

• #BreakTheStigma

• #MentalHealthMatters

3. Donate to Support Mental Health

Commit to donating to Dirty Hands Project or a local mental health nonprofit in your community. Every contribution helps expand access to resources, education, and support services. DONATE NOW

Why This Matters

Mental health conditions affect millions of individuals and families each year. Despite growing

awareness, stigma still prevents many from seeking help. Visible community support can:

• Encourage open conversations

• Normalize seeking help

• Show solidarity with those struggling

• Increase funding for local mental health programs

A simple green light can spark a conversation that changes — or even saves — a life.

Businesses & Community Participation

We encourage:

• Local businesses

• Schools

• Churches

• Community centers

• Municipal buildings

to participate and turn their buildings green. When entire neighborhoods shine together, the

message becomes even stronger.

Where to Get Green LightsBelow are suggested items to help you participate. You are welcome to purchase green bulbs 

Green Spotlights

https://www.lowes.com/pd/DORESshop-Green-LED-Spotlight-Outdoor-2-Pack-5W-450LM-Auto-OnOff-IP66-Waterproof-for-Christmas-Holiday-Tree-Decoration/7498033 

Green Light Bulbs

https://www.lowes.com/pd/Luxrite-45-Watt-EQ-LED-Par38-Green-Medium-Base-e-26-Flood-Light-Bulb/5014563515 

https://www.lowes.com/pd/Feit-Electric-4-5-Watt-EQ-A19-Green-Medium-Base-E-26-Dimmable-LED-Light-Bulb/5002319633

Green String Lights

https://www.lowes.com/pd/Novelty-Lights-70-Light-Green-LED-Christmas-Mini-String-Light-Set-UL-Listed-Indoor-Outdoor-Green-Wire-35-Feet/7185214 

lighting supplies from your favorite local retailer or online store.

Whether it’s a single porch light or your entire home glowing green your participation matters.

Together, Let’s Turn the Night Green

Mental health awareness begins with visibility. It grows through conversation. And it strengthens

through community action.

This May, let’s stand together.

Let’s shine hope.

Let’s show support.

Let’s break the stigma.

Light up your home. Share your story. Support mental health.

Together, we can turn the night green and shine a light where it’s needed most.